IT'S TIME TO STRESS-PROOF YOUR SPACE.
YOU LOVE THE IDEA OF A HOME THAT BREATHES CALM.
You understand the importance of transforming your home into a nurturing sanctuary, especially to support the complex needs of your family. However, you're facing a daunting challenge.
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Waking up to chaos, you're unsure where to even begin. The dream of a calm and organized space where everyone can thrive feels out of reach.
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If you're nodding along, you're not alone.
Many overwhelmed parents grapple with the overwhelming task of balancing endless responsibilities while cultivating a peaceful and healthy environment for their families.
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Let's be real—your home currently resembles more of a battleground than a sanctuary. Chaos reigns supreme, incessant noise and activity drain your energy, and carving out a moment to simply breathe seems like an impossible feat.
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But fear not! We're here to offer actionable solutions to support your family's well-being, particularly focusing on nurturing your nervous system amidst the chaos utilizing holistic interior design principles. Together, we'll transform your home into a haven where tranquility thrives, and everyone can flourish.
At this point, you may be thinking, "There's got to be a better way."
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A way to transform chaos into calm in your home.
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A way to create a space that supports your family’s needs.
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A way to renew your energy in your very own haven.
Good news >>>
There is a way to transform your home into a sanctuary of peace, without losing your sanity in the process.
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YOU CAN CREATE A HOLISTIC HAVEN THAT ISN’T COMPLICATED, EXPENSIVE OR TIME-CONSUMING.
CAN YOU IMAGINE...
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Waking up in a bedroom bathed in calming colors, infused with natural light, where every element invites you to drift back to sleep feeling truly rested?
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Stepping into a living space free of clutter, where furniture flows effortlessly and every corner sparks serenity, creating a haven for meaningful connection with loved ones?
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Finally transforming your kitchen into a functional oasis with intuitive storage solutions, turning meal preparation into a mindful and enjoyable experience?
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Returning home after a long day, greeted by a space that instantly melts away tension, with calming scents, soothing textures, and personalized touches that nourish your soul?
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Experiencing the transformative power of holistic interior design in your home and feel the nurturing effects it brings to your complex family.
YES, IT’S ACTUALLY POSSIBLE…
GO FROM:
Endure visual chaos that can overwhelm the senses and trigger the "fight-or-flight" response, leading to chronic stress and anxiety.
Deal with poor lighting that can disrupt circadian rhythms, the body's natural sleep-wake cycle, contributing to anxiety and mood swings.
Suffer from exposure to toxins and allergens in the home that can irritate the respiratory system and exacerbate anxiety symptoms.
TO THIS:
Increased sense of peace, harmony, and well-being in your healthier home.
Improved air quality and natural light exposure within your home, enabling more restful sleep.
Feel more connected to the natural world and its calming effects in your home environment.
By making small, intentional changes to your environment, you can "stress-proof your space” and create a haven that nourishes both body and mind.
Hey there, I'm Dana.
More than just an interior designer, I'm a passionate advocate for creating spaces that nurture well-being.
Driven by personal experience – navigating my son's premature birth, autism diagnosis, and various health challenges – I witnessed firsthand the transformative power of a "Nourished Nest." It became clear that everyone deserves a home that fosters safety, comfort, and overall well-being.
With years of experience in both commercial and residential design, I've developed a unique approach that blends practical design principles with a focus on health.
It's not about trends, but about creating spaces that truly support the specific needs of each individual and family, allowing them to thrive despite life's challenges.
Alicia C., Frazzeled Mom
“So many practical tips, can't wait to start today!"
Delia R., PANS Parent
Dana, I never knew how much holistic design could help our family remove the triggers that were getting in the way of our health. This was Invaluable!!!”
INTRODUCING...STRESS-PROOF YOUR SPACE
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The super simple process that makes small, intentional changes to your home environment to create a haven that nourishes both body and mind.
Module #1: Foundations
1.1 Understanding the Body-Environment Connection
1.2 Stress and Overall Health
1.3 Creating a Calming and Supportive Home
Module #2: Personalized Approaches
2.1 Identifying Family Stressors
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2.2 Tailoring Solutions for Everyone
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Module #3: Enhancing Sleep Quality
3.1 Light and Sleep
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3.2 The Importance of Sleep for Well-being
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3.3 Designing for Better Sleep
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Module #4: Holistic Well-being
4.1 Examples of Holistic Practices
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4.2 Integrating Stress-Proofing into Your Life
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4.3 Long-Term Maintenance and Sustainability
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Module #5: Protecting Your Family from Mold
5.1 Understanding Mold and Its Impact
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5.2 Identifying Mold in Your Home
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5.3 Preventing Mold Growth
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5.4 Addressing Mold Issues
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CHECK OUT WHAT’S INSIDE
Self-Led Course:
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Flexible Learning: Access course materials at your own pace.
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Personalized Strategies: Learn tailored solutions for your family's needs.
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Actionable Insights: Get practical tips to improve your home environment.
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Supportive Resources: Access downloadable guides and checklists.
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Community Engagement: Connect with others in online forums.
2-Hour Live Bonus Workshop!
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Overall, you'll gain valuable knowledge, skills, and community support to transform your home into a healthier, happier space for you and your family.
PLUS, ENROLL NOW AND GET THIS BONUS!
 CALMING COLOR GUIDE
$100 Value
No more going with the trendy color of the
year, this guide will show you how to tap into the colors that lift your mood and calm your nerves.
Not knowing color psychology or which colors work best for you should never be the reason you don't transform your space to work for your needs.
This is why I’m granting you exclusive access to the Calming Color Guide so that you can be a happier, calmer you.
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AND THIS BONUS, TOO!
FREE 2-HOUR LIVE
GROUP WORKSHOPÂ
$247 Value
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Ready to transform your home into a stress-proofed reality?
Join our exclusive Live Virtual Session and:
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Share your wins & challenges with stress-proofing strategies.
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Get expert advice on your personalized project (optional).
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Connect with the community for support and inspiration.
Leave feeling empowered with actionable steps and resources!
Limited spots available!
The Nourished Nest Promise
I want you to discover your skills using the principles of holistic interior design to create your own haven.
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I want you to finally have a clear and realistic roadmap to improve your health and well-being in your home.
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I want to help you and your kids to prevent burnout and live with more calm.
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I want you to feel connected and affirmed within a community of other parents who are changing their lives by simplifying their homes, one day at a time
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If within 14 days you don't feel you are receiving the tools you need to take your Nourished Nest journey to the next level — you deserve your money back. No questions asked!
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Just email me at hello@nourishednest.com within 14 days of your purchase, and I’ll give you a full refund.
YOU’RE READY TO “STRESS-PROOF YOUR SPACE” IF…
You're a busy mom who wants a practical and sustainable way to calm your home environment, preferably without expensive renovations or time-consuming projects.
You've been trying to simplify, but the results haven't been long-lasting, and you still feel overwhelmed by the mess.
You're motivated to finally transform your home into a true sanctuary because you know it will mean less stress, more energy, and quality time with your loved ones, starting as soon as possible.
You're willing to invest in learning simple steps and actionable strategies that fit your busy schedule.
ALL YOUR QUESTIONS, ANSWERED!
1 / "I don't have time for another course or workshop."
I understand that time is valuable, which is why my course is designed to be flexible and self-paced. You can access the materials at your convenience and progress at your own speed. Plus, our virtual workshop offers a condensed version of key insights, providing valuable takeaways in just a couple of hours. In the workshop, you'll not only gain inspiration but also be part of a supportive community where you can share experiences, uplift each other, and even start a project together.
2 / "I'm not sure if this course will work for my unique situation."
I recognize that every family is unique, which is why my course offers personalized strategies and practical solutions that can be tailored to your specific needs. With a focus on holistic design principles, I address a wide range of challenges, including those faced by families with complex kids, to ensure that you find relevant and effective solutions for your home. Moreover, the workshop provides an opportunity to connect with others facing similar challenges, offering a supportive environment to brainstorm ideas and gain additional insights.
3 / "I'm skeptical about the effectiveness of stress-proofing my space."
By implementing simple, research-backed techniques, families have experienced significant improvements in their well-being, from better sleep and reduced stress to enhanced family dynamics. My course and workshop provide evidence-based strategies that have been proven to make a positive impact on home environments.
4 / "I'm afraid it will lead to an expensive overhaul!"
I believe that stress-proofing your space doesn't have to break the bank. Our course and workshop emphasize cost-effective solutions that prioritize simplicity and accessibility. From incorporating natural elements and maximizing natural light to making small adjustments to improve indoor air quality, I focus on practical changes that can be implemented within any budget. Moreover, the workshop provides an opportunity to brainstorm budget-friendly ideas with fellow participants and receive encouragement and support as you embark on your stress-proofing journey together.
5 / "I'm not sure if I have the skills or expertise to make meaningful changes to my home."
You don't need to be a design expert to benefit from my course and workshop. I provide step-by-step guidance, practical tips, and actionable advice that make stress-proofing your space accessible to everyone, regardless of skill level. My goal is to empower you with the knowledge and confidence to create a home environment that supports the health and well-being of your family.
6 / “Can you tell me a little more about how it works?
Sure! The course follows a 6-part structure:
​• The self-led online course is broken into 5 modules that can be completed as your time allows, providing all of the key factors of how to stress-proof your space.
• The 6th module is a live virtual workshop with our community to enable you with the tools and encouragement to shift your home from chaos to calm.
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7 / "Is it really risk-free?
The Nourished Nest Promise
I want you to discover your skills using the principles of holistic interior design to create your own haven.
I want you to finally have a clear and realistic roadmap to improve your health and well-being in your home.
I want to help you and your kids to prevent burnout and live with more calm.
I want you to feel connected and affirmed within a community of other parents who are changing their lives by simplifying their homes, one day at a time.
​
If within 14 days you don't feel you are receiving the tools you need to take your Nourished Nest journey to the next level — you deserve your money back. No questions asked!
Just email me at hello@nourishednest.com within 14 days of your purchase, and I’ll give you a full refund.
NOW FOR SOME REAL TALK…
By now, you already know the biggest difference between CHAOS and CALM all comes down to…
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Making small, intentional changes to your environment, so you can "stress-proof your space” and create a haven that nourishes both body and mind.
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So, let’s wrap up with a bit of real talk.
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If you’re an overwhelmed mom who’s struggling to figure out where to begin, Stress-Proof Your Space is for you.
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If you're no longer willing to deal with the roller coaster ride of chaos at your home, Stress-Proof Your Space is for you.
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If you’re confused by all the conflicting information in the design space, and it’s keeping you from taking real action, Stress-Proof Your Space is for you.
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If you want a sumptuous sanctuary without having to spend a lot of time and money, Stress-Proof Your Space is for you.
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If you value your family and refuse to provide them with anything less than their best life in your home, Stress-Proof Your Space is for you.
© 2024 Nourished Nest