ARE YOU TIRED OF FEELING OVERWHELMED IN YOUR OWN SPACE?
Does the constant stimulation leave you drained and anxious?
Our "Design for Diversity" course empowers you to transform your home from a sensory battleground into a haven of peace and tranquility.
At this point, you may be thinking, "There's got to be a better way."
A way to transform chaos into calm in your home.
A way to create a space that supports your needs.
A way to renew your energy in your very own haven.
Good news >>>
There is a way to transform your home into a sanctuary of peace, without losing your sanity in the process.
YOU CAN CREATE A HOLISTIC HAVEN THAT ISN’T COMPLICATED, EXPENSIVE OR TIME-CONSUMING.
CAN YOU IMAGINE...
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Imagine a calm bedroom. Soft colors soothe you, light adjusts to your needs, and everything helps you unwind.
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Step into a living space that flows – furniture for focus or fun, textures you love, a corner just for you. It's a haven for connection, on your terms.
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Kitchens can be calming too! Easy-to-find items, comfortable lighting, and designated areas make meal prep a mindful joy.
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Your home welcomes you back. Soothing scents and textures melt away stress. Personal touches whisper your story, reminding you of what matters most.
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This isn't a dream, it's your reality. Create a space that reflects you, where every room embraces your uniqueness. Let's design a haven for peace and self-discovery, a home you'll love.
YES, IT’S ACTUALLY POSSIBLE…
GO FROM:
Endure visual chaos that can overwhelm the senses and trigger the "fight-or-flight" response, leading to chronic stress and anxiety.
Deal with poor lighting that can disrupt circadian rhythms, the body's natural sleep-wake cycle, contributing to anxiety and mood swings.
Suffer from exposure to toxins and allergens in the home that can irritate the respiratory system and exacerbate anxiety symptoms.
TO THIS:
Increased sense of peace, harmony, and well-being in your healthier home.
Improved air quality and natural light exposure within your home, enabling more restful sleep.
Feel more connected to the natural world and its calming effects in your home environment.
By making small, intentional changes to your environment, you can "stress-proof your space” and create a haven that nourishes both body and mind.
Hey there, I'm Dana.
More than just an interior designer, I'm a passionate advocate for creating spaces that nurture well-being.
Driven by personal experience – navigating my son's premature birth, autism diagnosis, and various health challenges – I witnessed firsthand the transformative power of a "Nourished Nest." It became clear that everyone deserves a home that fosters safety, comfort, and overall well-being.
With years of experience in both commercial and residential design, I've developed a unique approach that blends practical design principles with a focus on health.
It's not about trends, but about creating spaces that truly support the specific needs of each individual and family, allowing them to thrive despite life's challenges.
Alicia C., Frazzeled Mom
“So many practical tips, can't wait to start today!"
Delia R., PANS Parent
Dana, I never knew how much holistic design could help our family remove the triggers that were getting in the way of our health. This was Invaluable!!!”
INTRODUCING...DESIGN FOR DIVERSITY
The super simple process that makes small, intentional changes to your home environment to create a haven that nourishes both body and mind.
Module #1: Foundations
This module lays the groundwork for your transformation, equipping you with essential knowledge about holistic design and its power to reduce stress in your home. Here's what you'll discover:
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Unmask your home's hidden stressors and learn how to eliminate them.
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Discover the science-backed secrets to creating a stress-proof environment.
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Apply proven design principles to cultivate a calm and peaceful sanctuary.
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Implement immediate action steps to start experiencing relief right away.
Module #2: Assessment
The second module dives deeper into your specific living space, helping you identify hidden stress triggers and pinpoint areas for improvement. Through insightful exercises and self-reflection, you'll gain a clear understanding of how your home impacts your stress levels and well-being.
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Unmask the hidden stress culprits lurking in your home environment.
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Map your home's energy flow to identify areas that drain your energy.
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Complete a personalized stress assessment to understand your unique triggers.
Module #3: Transformation
The third module is the exciting phase where everything comes together! You'll dive into practical strategies, room-by-room guides, and creative solutions to transform your home into a calming and nurturing haven.
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Embrace room-by-room makeovers using proven strategies to create calm spaces.
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Declutter with intention and learn to maintain a clutter-free sanctuary.
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Design your haven on a budget with creative and affordable solutions.
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Discover powerful strategies to maintain your stress-free sanctuary for long-term well-being.
CHECK OUT WHAT’S INSIDE
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Go-at-your-own-pace video lessons guiding you through my holistic design principles so that you can harness the healing power of your home to improve your health and well-being.
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Your own "Stress-Proof Your Space" workbook to walk you through every step of the process so you track every simple step to take to start making a difference in your home.
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Access to a FREE 1:1 discovery call so that you can find the right support and finally say goodbye to the constant chaos in your home.
PLUS, ENROLL NOW AND GET THIS BONUS!
CALMING COLOR GUIDE
$100 Value
No more going with the trendy color of the
year, this guide will show you how to tap into the colors that lift your mood and calm your nerves.
Not knowing color psychology or which colors work best for you should never be the reason you don't transform your space to work for your needs.
This is why I’m granting you exclusive access to the Calming Color Guide so that you can be a happier, calmer you.
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AND THIS BONUS, TOO!
FREE 1:1 Design Brainstorm
$247 Value
Stuck in a design rut? Get a quick boost with a 1-hour virtual consult!
No big project needed. Just hop on a call and unlock the health & happiness potential of your home with my expert guidance. We'll brainstorm fresh ideas, explore possibilities, and leave you feeling inspired to create a space you love.
The “Unleash the Healing Power of Home” Guarantee
I'm passionate about helping you design a healthier home and want to make it as simple as possible for you to confidently say “Yes!” to a home that supports your well-being.
Enter the 30-day “Unleash the Healing Power of Home” Guarantee
Take your time working through the courses, complete the workbook, and get your questions answered during our discovery call, design brainstorm, or 1:1 coaching call. Apply everything you’ve learned to design your home to improve your well-being. If, after that, you don’t notice improvements, I’ll insist on refunding your payment in full. Simply email hello@nourishednest.com with your completed work and refund request.
Feeling Overwhelmed in Your Own Space? Design For Diversity Can Help!
Your home should be a sanctuary, a place to relax and recharge. But for many neurodivergent people, traditional design can feel overwhelming and stressful. Does this sound familiar?
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Sensory overload from bright lights, clashing patterns, or cluttered surfaces.
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Difficulty navigating a space that feels disjointed or lacks clear pathways.
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Frustration with furniture layouts that don't support your needs and routines.
Design For Diversity offers a solution! We understand the unique challenges faced by neurodivergent individuals and can help you create a space that:
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Simple Steps, Big Impact: We break down complex concepts into actionable steps you can implement at your own pace or right away.
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Embrace Your Style: Design For Diversity isn't about a one-size-fits-all approach. It's about incorporating inclusivity seamlessly into your existing style.
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Minimizes Sensory Overload: Learn how to use lighting, color, and texture strategically to create a calming and comfortable environment.
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Maximizes Organization: We'll guide you through a decluttering process that works for your neurotype, prioritizing clear layouts and designated areas for belongings. [This addresses the "Embrace Your Style" point you mentioned]
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Supports Focus and Flow: Design For Diversity helps you create designated spaces for different activities, promoting focus and reducing distractions.
Ready to transform your home into a haven for your neurodivergent needs? Design For Diversity can help! Don't settle for a space that creates stress – let's create a home that truly reflects and supports you.
ALL YOUR QUESTIONS, ANSWERED!
1 / “Will holistic design really make a difference in my stressful life?”
Absolutely! Holistic design goes beyond aesthetics, understanding how your home environment impacts your emotions and well-being. Studies show a link between clutter and stress, calming colors and improved mood, and organized spaces and increased productivity. Our course teaches you to identify stress triggers in your home and create a nurturing space that supports your specific needs, leading to reduced stress, improved sleep, and greater overall well-being.
2 / “I’m worried I won’t have the time or energy to complete the course. Can I fit it into my busy schedule?”
We understand! That's why the course is designed for neurodivergent people like you. It's a self-paced program with short, bite-sized modules you can complete in as little as 15 minutes a day. There are also downloadable resources and bonus materials you can access on your own time.
3 / “Will this work in my specific home/budget?”
Yes! The course focuses on practical principles and strategies applicable to any home, regardless of size or style. We offer budget-friendly tips and adjustments, showing you how to create impactful changes without expensive renovations. Remember, stress-proof doesn't have to mean expensive!
4 / "I heard all this 'feng shui' stuff is involved. Is this some kind of mystical thing?"
While some aspects of holistic design share similarities with feng shui, it's not about mystical beliefs or practices. It's based on evidence-backed principles about how our environment impacts our well-being. The course focuses on practical strategies like optimizing natural light, creating designated zones for different activities, and using calming colors to create a more peaceful and supportive space.
5 / "I don’t have an eye for design. What if I struggle to create a calming space for myself?”
Don't worry! You don't need to be an expert designer. We provide clear guidelines, visual examples, and step-by-step instructions tailored for beginners to holistic design. You'll learn to identify your unique needs and preferences, discover practical design elements, and create a space that feels calming and beautiful to you.
6 / “Can you tell me a little more about how it works?
Sure! The course follows a 3-part structure:
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Foundations: Understand the principles of holistic design and its impact on stress.
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Assessment: Identify stress triggers and areas for improvement in your home.
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Transformation: Learn practical strategies to create a calming and nurturing space.
The course includes video lessons, downloadable resources, and action checklists to guide you every step of the way.
7 / "Is it really risk-free?
We are so confident in the transformative power of the program that we offer a 30-day money-back guarantee. If you're not completely satisfied with the results, simply let us know, and we'll provide a full refund.
In fact, compared to costly renovations or design consultations, “Stress-Proof Your Space” offers a significantly lower cost. The investment you make in this program can translate to long-term well-being benefits for you and your family, making it a valuable return on your investment.
NOW FOR SOME REAL TALK…
By now, you already know the biggest difference between CHAOS and CALM all comes down to…
Making small, intentional changes to your environment, so you can "stress-proof your space” and create a haven that nourishes both body and mind.
So, let’s wrap up with a bit of real talk.
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If you’re overwhelmed and struggling to figure out where to begin, Design For Diversity is for you.
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If you're no longer willing to deal with the roller coaster ride of chaos at your home, Design For Diversity is for you.
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If you’re confused by all the conflicting information in the design space, and it’s keeping you from taking real action, Design For Diversity is for you.
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If you want a sumptuous sanctuary without having to spend a lot of time and money, Design For Diversity is for you.
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If you value calm spaces and refuse to accept anything less than your best life in your home, Design For Diversity is for you.
© 2024 Nourished Nest