YOU CAN CREATE A HOLISTIC HAVEN THAT ISN’T COMPLICATED, EXPENSIVE OR TIME-CONSUMING.

Feeling overstimulated in your own home?

Stress Proof Your Space is a mini course designed to help you reduce visual and sensory triggers in your home—so you can breathe easier, focus better, and support your family’s nervous system with more ease.

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This isn’t about making your home look perfect.
It’s about helping your home feel safe, supportive, and calm.

 

This course is for you if:

• You feel on edge the second you walk into certain rooms

• Your kids struggle with transitions, restlessness, or meltdowns—and the space isn't helping

• You’re tired of trying to “fix” behavior without considering the environment

• You want simple, actionable ways to reduce stress in your space—without remodeling

 

Stress Proof Your Space gives you:

✨ A room-by-room walkthrough to identify hidden stress triggers
✨ Simple design swaps to lower sensory load (using what you already have)
✨ Supportive tools like checklists, visual flow guides, and before/after energy maps
✨ Quick wins that help everyone in your family feel more grounded

 

Inside the course, you’ll learn:

🌿 How clutter, layout, lighting, and noise affect your nervous system
🌿 How to use color, texture, and zones to support regulation
🌿 How to create a calmer energy flow—without expensive overhauls
🌿 How to make small shifts that lead to a big sigh of relief

 

It’s time for your home to start working for you—not against you.

 

Join the waitlist now and be the first to know when enrollment opens!